by Madonna Gauding (Author)
This is a definitive handbook for those wishing to master meditation. This authoritative volume includes meditations for calming and centering, living mindfully, developing love and compassion, solving problems, manifesting your dreams and connecting with the Divine. There's also advice on meditation postures, creating a sacred space and establshing a daily meditation practice.
Format: Paperback
Pages: 400
Publisher: Godsfield Press
Published: 15 May 2005
ISBN 10: 1841812498
ISBN 13: 9781841812496