My Fitness Journal

Used
Spiral-bound
2004
$4.63

- Offers the lowdown on why exercise is essential for a healthy mind and body, and the breakdown of different kinds of workouts- Weekly fitness diary pages are paired with workout hints and tips- Includes health and fitness assessments, trouble-shooting strategies, and inspirational ideas to keep you motivated

Synopsis

- Offers the lowdown on why exercise is essential for a healthy mind and body, and the breakdown of different kinds of workouts- Weekly fitness diary pages are paired with workout hints and tips- Includes health and fitness assessments, trouble-shooting strategies, and inspirational ideas to keep you motivated

$4.63

Save:$14.75 (76%)

Quantity

2 in stock

More Information

Format: Spiral-bound
Pages: 144
Edition: Spi
Publisher: Ryland, Peters & Small Ltd
Published: 01 Feb 2004
ISBN 10: 1841726281
ISBN 13: 9781841726281

My Fitness Journal

Used

$4.63

Synopsis

$4.63

More Information