Soccer - Warming Up and Warming Down

by KlausBischops (Author), Heinz-WilliGerards (Author)

• Used

  Paperback
  2003

  $3.28

  In this book the authors provide some 35 programmes for proper worming-up and worming-down to soccer. The programmes are full of variety to avoid monotony and are based around the game of soccer itself, within a team situation. The book proceeds from a basic understanding of the needs of every individual to stretch and ease their muscles and tendons, through a series of simple games and exercises using the football and other aids.

• Used

  Paperback
  2000

  $3.28

  This resource features more than 400 projections and colour illustrations augmented by MRI images for added detail to enhance the anatomy and positioning presentations. In three volumes, it covers preliminary steps in radiography, radiation protection and terminology, as well as anatomy and positioning information in separate chapters for each bone group or organ system.