This book presents the best Taekwondo techniques and training forms in order to effectively learn self-defence independent from competition. This allows not only for a successful promotion test in the domain of self-defence but also for a greater chance of successfully responding to dangerous situations in everyday life. The series of techniques introduced are designed to let the reader develop his or her own self-defence strategies by using the exercises presented.
Format: Paperback
Pages: 223
Publisher: Meyer & Meyer
Published: Oct 2003
ISBN 10: 1841261343
ISBN 13: 9781841261348