Lifelong Training: Advanced Training for Masters (Ironman)

by HenryAsh (Author), Barbara Warren (Author)

Used
Paperback
2003
$11.61

Providing clear and realistic training plans for all performance levels, this practical book concentrates on the following themes: are performance diagnostics helpful for masters? how to correctly layout the year of training for long distances; training programmes for swimming, cycling and running.

Synopsis

Providing clear and realistic training plans for all performance levels, this practical book concentrates on the following themes: are performance diagnostics helpful for masters? how to correctly layout the year of training for long distances; training programmes for swimming, cycling and running.

$11.61

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More Information

Format: Paperback
Pages: 250
Publisher: Meyer & Meyer
Published: 31 Oct 2003
ISBN 10: 1841261041
ISBN 13: 9781841261041

Lifelong Training: Advanced Training for Masters (Ironman)

Used

$11.61

Synopsis

$11.61

More Information