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Overcoming Childhood Trauma

Overcoming Childhood Trauma

by HelenKennerley (Author)

  • New

    Paperback 2000

    $12.53
Synopsis

This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.

$12.53

Save:$1.54 (11%)

Quantity

3 in stock

More Information

Format: Paperback
 Pages: 320
 Publisher: Robinson
Published: 25 May 2000
ISBN 10: 1841190810
ISBN 13: 9781841190815
Book Overview: A self-help guide for adults who have suffered emotional or physical abuse in childhood and are now left struggling with its legacy

Author Bio
Dr Helen Kennerley works as a consultant at the highly regarded Oxford Cognitive Therapy Centre. In 2002 she was shortlisted by the British Association for Behavioural and Cognitive Psychotherapies for the award of most influential female cognitive therapist in Britain. She is the author of Overcoming Anxiety, Overcoming Childhood Trauma and How to Beat Your Fears and Worries.