Bellydancing for Fitness: The Sexy Art That Tones Your Abs, Bum and Thighs

Bellydancing for Fitness: The Sexy Art That Tones Your Abs, Bum and Thighs

by RaniaBossonis (Author)

Synopsis

A how-to book featuring the timeless art of belly dancing, which is not only beautiful and mysterious, but also sexy and a serious workout! Rania teaches women the history and symbolism of belly dancing whilst helping them tone-up and dance their way to the body they've always wanted. Simple at-home routines address problem spots and shed a decidedly different light on how to effectively shake the pounds off and shimmy the muscle tone on. An instrumental CD completes the package.

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Quantity

1 in stock

More Information

Format: Paperback
Pages: 176
Publisher: Apple Press
Published: 28 Jan 2005

ISBN 10: 1840924756
ISBN 13: 9781840924756

Author Bio
Rania Androniki Bossonis is an AFAA Certified Fitness Instructor and Professional Middle East Dance Soloist, Choreographer and Master Teacher. She currently teaches Middle Eastern Dance for the Los Angeles Department of Cultural Affairs. Rania has over 10 instructional, workout and performance videos currently available in stores and online, including the smash hit 'Bellydancing Divas' and her fitness series entitled 'Bellydancing for Weightloss'. Rania also travels throughout the world teaching and performing Middle Eastern Dance. Her passion for unique and beautiful art forms is evident in both her instruction and performance.