Healthy Diabetic Cooking: 250 Easy and Delicious Recipes for a Nutritionally Balanced Diet

Healthy Diabetic Cooking: 250 Easy and Delicious Recipes for a Nutritionally Balanced Diet

by Friedrich Bohlmann (Author), Friedrich Bohlmann (Author), Dr. Hans Hauner (Author)

Synopsis

Many people who are diagnosed with diabetes fear that they will be restricted to a bland and boring diet for the rest of their lives. This title explodes this myth with over 200 recipes designed to be suitable for diabetic sufferers. Reassuring and informative medical advice is provided to help you understand the condition and clear dietary charts and tables show how diabetics can regulate their condition while enjoying a varied and nutritious diet, which is far from bland and boring. There are tips on keeping fit and losing weight, as many diabetics find that their conditions benefit from improved overall health. Recipes are straightforward with an emphasis on fresh ingredients, and there are ideas for dietary substitutes for desserts and sweet snacks.

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More Information

Format: Paperback
Pages: 240
Publisher: Apple Press
Published: 01 Sep 2003

ISBN 10: 1840924012
ISBN 13: 9781840924015

Author Bio
Dr. Hans Hauner is the chief physician and director of the German Diabetes Research Institute and is a recognised expert on health issues related to diabetes and obesity. He is a member of the German Diabetes Society, Obesity Society and the Society for Nutrition. Friedrich Bohlmann is a nutritionist who has worked for years in his native Germany as a technical journalist for magazines and television broadcasters. He has written several self-help books and was awarded the German Society for Nutrition Journalist Prize for his work on diabetes. Based on his extensive experience as a nutrition adviser, he knows that any diet that has to be followed for a long period of time needs to be simple, delicious, and easy to prepare.