by HeatherWelford (Author)
This comprehensive guide to conception, pregnancy and birth should prepare and reassure every mother-to-be every step of the way. Detailed month-by-month illustrations show how your body changes as your baby develops and grows, and straightforward information sets out what to expect at each stage of your pregnancy. The book leads you through the practical steps you can take to look after yourself and your baby during pregnancy, including guidelines on diet, exercise and relaxation. Medical care is fully covered, along with options during labour and childbirth.
Format: Paperback
Pages: 224
Publisher: Apple Press
Published: 26 Feb 2003
ISBN 10: 1840923970
ISBN 13: 9781840923971