
by Dimitra Stais (Author), Dimitra Stais (Author), Jan Purser (Author), Tracy Rutherford (Author)
Start your day with an energising smoothie, or give your body an afternoon boost with a freshly blended drink! This collection of easy-to-prepare recipes provides you with all you need to know about making fresh juices, smoothies, shakes and whips for a healthy boost to your life in your own kitchen. The text recommends juices based on their health properties and includes a section on different types of blender and how to get the most from your machine.
                        Format:  Hardcover
                         Pages: 80
                        
                        
                        
                        Publisher: Apple Press 
 Published: 26 Feb 2003
                        
                        
                        
                        
                        
                        ISBN 10:  1840923849
 ISBN 13: 9781840923841