by RichardCraze (Author)
Discover the secret of real relaxation with this collection of 100 activities designed to help you remove stress from your life. A mix of creative, practical, physical and psychological activities means that you'll never be short of an activity to suit your mood. Explore the deep-seated reasons why quality relaxation is important.
Format: Paperback
Pages: 160
Publisher: Spruce
Published: 14 Mar 2001
ISBN 10: 1840722703
ISBN 13: 9781840722703