Detox: 100 natural ways to cleanse and purify

Detox: 100 natural ways to cleanse and purify

by Liz Wilde (Author), Carol Morley (Author)

Synopsis

The world today is toxic. Food is sprayed with pesticides, air is filled with pollution and our minds are seriously stressed. If you feel tired and run-down, chances are you're suffering from toxic overload and you need to give your body a break to restore balance. Spring cleaning your mind and body will benefit every inch of you. Expect clearer skin, sparkly eyes, improved skin tone and reduced cellulite, a flatter stomach and much more energy. You can't shut out external poisons such as car fumes, smoke, sunlight and office technology, but you can build up a strong immune system to cope with the chemical ambush. This little book tells you how. Use it every time you need a pick me up.

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Quantity

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More Information

Format: Hardcover
Pages: 112
Publisher: Spruce
Published: 08 Nov 2001

ISBN 10: 1840720344
ISBN 13: 9781840720341