The Peaceful Arts: Tai Chi, Meditation, Yoga, Stretching

by Mark Evans (Author), JohnHudson (Author), PaulTucker (Author)

• Used

  Hardcover
  1999

  $11.76

• Used

  Hardcover
  2000

  $3.28

  The key to health is harmony of the whole being: mind, body and spirit. Mediation, tai chi and yoga are three means of achieving such harmony, and these pursuits are explored in this work.'