The Power of Breathing (Marshall health guides)

by UteGerzabeck (Author)

• Used

  Paperback
  1999

  $3.49

  The Power of Breathing is a program of 10 exercises designed to help you breathe more effectively by raising your awareness of how you breathe. Each is fully illustrated with step by step photographs. The sequences can be modified and combined in different ways to meet individual needs. Through them you will learn how to breathe. Each is fully illustrated with step-by-step photographs. The sequences can be modified and combined in different ways to meet individual needs. Through them you will learn how to breathe using your whole body-and start to feel fitter and healthier with every breath.