50 Things You Can Do Today to Manage Migraines

50 Things You Can Do Today to Manage Migraines

by WendyGreen (Author)

Synopsis

Migraines are one of the most serious disabling medical conditions. In the UK, around one in five women, one in nine children and one in twelve men suffer from them. Are you one of them? * Discover how to avoid your triggers * Choose beneficial foods and supplements * Understand conventional and alternative treatments

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More Information

Format: Paperback
Pages: 128
Publisher: Summersdale
Published: 02 Feb 2009

ISBN 10: 1840247223
ISBN 13: 9781840247220

Media Reviews
'provide jargon-free, no-nonsense, practical tips... these books are ideal for people who live busy lives who want easy-to-follow, accessible advice.' The Jewish Vegetarian Featured in Mail on Sunday Featured in The Daily Mirror ' a series of 50 things you can do today to manage... And there are 10 topics to date. They are fascinating books and I reckon there should be enough in there for me to banish my woes. So by my reckoning that is 500 things I can do to sort myself out.' -- Paul Watson The Hartlepool Mail
Author Bio
Wendy Green is a health project co-ordinator and health promoter and the author of a wide range of books in the Vie list ranging from IBS: A Self-Help Guide to Feeling Better to The New Parents' Survival Guide: The First Three Months.