The Self-defence Manual (Summersdale martial arts)

by Geoff Thompson (Foreword), Martin Dougherty (Author), Martin Dougherty (Author), Geoff Thompson (Foreword), David Birdsall (Author)

• Used

  Paperback
  2003

  $3.28

  In this manual, two of Britain's leading self-defence experts show you exactly how to protect yourself and your loved ones at home and on the street. This comprehensive guide includes: how to defuse potentially dangerous situations; how to defend yourself if attacked; driver safety; the legal implications of self-defence; and how to pick a self-defence course.