Menstrual and Pre-menstrual Tension (Well Woman)

by JanDeVries (Author)

• Used

  Paperback
  2001

  $3.35

  Research carried out over the past decade indicates that women are suffering more than ever from problems connected with menstrual and pre-menstrual tension. Many dread the monthly cycle which can impose a complete change of character, with even the most well-balanced of women being subjected to erratic mood swings and depression. Advocating the holistic approach, with emphasis on a low-stress diet and natural remedies with vitamin, mineral and trace element therapy, Jan de Vries shows how to overcome the ups and downs of the menstrual cycle.

• Used

  Paperback
  1992

  $4.54

  Over the past decade research suggests that women are suffering more than ever before from problems connected with menstrual and pre-menstrual tension. Many women dread the monthly cycle and for some it can even impose a complete change of character with even the most gentle person becoming aggressive. In this first book in the Well Woman series, Jan de Vries guides the reader on the way to overcoming the problems connected with the pre, middle and post-menstrual cycle by adopting a holistic approach, emphasizing a low-stress diet and natural remedies with vitamin, mineral and trace element therapy.