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Ten Golden Rules for Good Health

Ten Golden Rules for Good Health

by Jan de Vries (Author), Jd Vries (Author)

  • Used

    Paperback 2001

    $3.25
Synopsis

TEN GOLDEN RULES FOR GOOD HEALTH is the first title in the new NATURE'S BEST series. The series provides practical advice on how to develop good health through diet, excercise and environmental awareness. The book is designed to help readers maximise the benefits of a healthy lifestyle by combining a routine of healthy eating and exercise with an understanding of the environment and the hidden health hazards caused by pollution. In today's society the effect of diet and environment on our well being is becoming increasingly clear, stress, a poor diet and lack of excercise are now recognised as signifiant factors in the development of cancer, rheumatism and many degenerative diseases and stress related disorders. TEN GOLDEN RULES FOR GOOD HEALTH is an easy to follow step-by-step guide to good health and essential reading for everyone interested in maintaining a healthy lifestyle in today's hectic society. It is an invaluable addition to any household.

$3.25

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Quantity

3 in stock

More Information

Format: Paperback
 Pages: 192
 Edition: First Edition
 Publisher: Mainstream Publishing
Published: 31 May 2001
ISBN 10: 1840184310
ISBN 13: 9781840184310
Book Overview: Jan de Vries lectures throughout the worlds and is a regular broadcaster on BBC radio, as well as appearing on television. He has written over 20 books on alternative treatments.

Author Bio
Jan de Vries was born in Holland in 1937. Although he graduated in pharmacy, he was soon drawn to study alternative medicine and worked with the renowned Dr Alfred Vogel for many years. In 1970 Jan De Vries opened his first clinic in Troon, and today he has clinics in Edinburgh, Belfast, Dublin, London and Manchester. De Vries has written extensively on alternative health issues and lectures throughout the world. He also makes frequent television and radio appearances.