Healthy Eating for Pregnancy

Healthy Eating for Pregnancy

by Amanda Grant (Author)

Synopsis

Eating for Two is the comprehensive guide to enjoying a healthy diet throughout the preconception, pregnancy and breast-feeding months. Amanda Grant explains precisely how much of each nutrient you need, why you need it and where to get it, and she reveals the foods you can and can't eat before, during and after pregnancy. More than 40 quick and easy breakfast, lunch, supper and snack recipes offer a boost of nutrients required.

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Quantity

2 in stock

More Information

Format: Paperback
Pages: 144
Edition: 01
Publisher: Mitchell Beazley
Published: 16 Aug 2001

ISBN 10: 1840004282
ISBN 13: 9781840004281

Author Bio
Amanda Grant is a mother and highly regarded food writer. She is resident food expert for Prima Baby, and had her first baby, Ella, over a year ago. She was expecting her second child when writing this book. Currently Food Editor for the Sunday Mirror Magazine and Woman's Journal, Amanda has written several books, including The Powerfood Cookbook, The New Vegan Cookbook and Lunchbox. She regularly appears on television and radio. She lives in London.