Learn To Relax: Easing Tension, Conquering Stress, Freeing the Self

by Mike George (Author)

• Used

  Paperback
  1998

  $3.22

• Used

  Paperback
  1999

  $3.22

  George includes 25 step-by-step exercises designed to take the stresses out of life and maximise the quality of leisure, as well as providing techniques for awakening your sense and converting negative to positive.