Save Money Lose Weight: Spend Less and Reduce Your Waistline with My 28-day Plan

Save Money Lose Weight: Spend Less and Reduce Your Waistline with My 28-day Plan

by Dr Ranj Singh (Author)

Synopsis

_______________ THE SUNDAY TIMES BESTSELLER Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family. As well as 80 delicious recipes, this book includes: - Shopping lists - Meal planners - Tips to slash your weekly grocery bill - Easy, no-cost exercise ideas Let the nation's favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank.

$3.28

Save:$15.70 (83%)

Quantity

13 in stock

More Information

Format: Paperback
Pages: 224
Publisher: Bantam Press
Published: 02 May 2019

ISBN 10: 1787632482
ISBN 13: 9781787632486

Author Bio
Dr Ranj Singh is an NHS clinician and one of the resident doctors on ITV's leading daytime series, This Morning. He is co-presenter of ITV's prime-time series Save Money: Good Health, and co-creating host of BAFTA-award-winning CBeebies series, Get Well Soon. Ranj was also a hugely popular contestant on 2018's Strictly Come Dancing. Off air, his work can be found in numerous magazines and on websites where he gives expert opinion and advice on a range of physical and mental health matters.