No Worries! Mindful Kids: An activity book for children who sometimes feel anxious or stressed

No Worries! Mindful Kids: An activity book for children who sometimes feel anxious or stressed

by Lily Murray (Author), Lily Murray (Author), Dr. Sharie Coombes Ed.D MA (PsychPsych) DHypPsy (Author), Lily Murray (Author), Katie Abey (Illustrator), Lily Murray (Author), Dr. Sharie Coombes (Author), Dr. Sharie Coombes (Author), Katie Abey (Illustrator)

Synopsis

No Worries! is an interactive self-care activity book for children aged 7+ to colour and doodle their way to happiness, calm and confidence. The encouraging and simple activities and exercises tackle anxiety, sadness and stress; children will enjoy using their creativity to combat negative feelings, work out why they feel worried and how to put stress back in its place through writing, colouring, doodling and drawing. Featuring the charming and quirky illustrations of Katie Abey, a UK-based illustrator. Her quirky pictures will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calm colouring. Part of Mindful Kids a thoughtful new range of activity books for children from Studio Press. Includes an introduction and notes for grown-ups by consultant Dr. Sharie Coombes, Child & Family Psychotherapist. Dr Sharie Coombes is a former primary teacher, headteacher and local authority adviser who retrained as a child and family psychodynamic psychotherapist, neuropsychotherapist, solution-focused therapist, and specialist paediatric hypnotherapist. Sharie gained a doctorate in education from the University of Brighton in 2007 and is an expert in the therapeutic use of linguistic patterns. Alongside a busy private therapy practice in Brighton, she has worked part-time as a child, adolescent and family psychotherapist at the NHS Tavistock Clinic in London with adopted and fostered children, young people and families. She now works with the psychosocial team in the British Red Cross Refugee Support and International Family Tracing team. Sharie has 2 adult children.

$11.12

Quantity

20+ in stock

More Information

Format: paperback
Publisher: Studio Press
Published:

ISBN 10: 1787410870
ISBN 13: 9781787410879
Children’s book age: 7-9 Years

Media Reviews
This book is written in association with Dr Sharie Coombes. This is an interactive self-care activity book for children aged 7+ to colour and doodle their way to happiness, calm and confidence. The encouraging and simple, yet well designed, activities and exercises tackle anxiety, sadness and stress; children will enjoy using their creativity to combat negative feelings, work out why they feel worried and how to put stress back in its place through writing, colouring, doodling and drawing. Whether working systematically through the book, or just dipping in and out for a few minutes relaxation, this is an excellent new series that will benefit both children and adults, and make it easier for them to express their feelings. * Parents in Touch *
Author Bio
Lily Murray studied English Literature at university and has worked as a writer and editor for over 15 years. She enjoys walking, birdwatching, reading books with her children, reading books without her children and talking to her dog.