by Dr . Michael Spira (Author)
How highly do you value your health?
Good health is the cornerstone of a long and enjoyable life. And the good news is you can easily increase your chances of staying healthy for longer by following some simple steps.
Drawing on decades of medical practice, having advised thousands of clients at his central London clinic, Dr Michael Spira brings together dozens of easy-to-follow tips in this clear and concise handbook. Among its many insights, you'll discover:
Format: Paperback
Pages: 192
Publisher: Vie
Published: 11 Jan 2018
ISBN 10: 1786852349
ISBN 13: 9781786852342