How to Teach Meditation to Children: A Practical Guide to Techniques and Tips for Children Aged 5-18: Help Kids Deal with Shyness and Anxiety and Be More Focused, Creative and Self-Confident

How to Teach Meditation to Children: A Practical Guide to Techniques and Tips for Children Aged 5-18: Help Kids Deal with Shyness and Anxiety and Be More Focused, Creative and Self-Confident

by David Fontana (Author), IngridSlack (Author)

Synopsis

The classic guide to teaching children of different ages how to meditate, helping them deal with anxiety, shyness and depression, and improving concentration, creativity, emotional balance and self-confidence.

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More Information

Format: Paperback
Pages: 224
Publisher: Watkins Publishing Ltd
Published: 21 Sep 2017

ISBN 10: 1786780879
ISBN 13: 9781786780874