by SwamiSaradananda (Author)
Breathing is the most fundamental of our body's physical processes and our most intimate companion, yet most of us give it little or no thought in our daily lives. Once fully acknowledged and harnessed, the power of the breath is unlimited - easing stress and anxiety, boosting energy and stamina, sharpening the ability to focus.
Format: Paperback
Pages: 160
Edition: New
Publisher: Watkins Publishing
Published: 11 Jan 2017
ISBN 10: 1786780186
ISBN 13: 9781786780188