The Power of Breath: Yoga Breathing for Inner Balance, Health and Harmony

by SwamiSaradananda (Author)

• New

  Paperback
  2017

  $16.46

  Breathing is the most fundamental of our body's physical processes and our most intimate companion, yet most of us give it little or no thought in our daily lives. Once fully acknowledged and harnessed, the power of the breath is unlimited - easing stress and anxiety, boosting energy and stamina, sharpening the ability to focus.