I Can Beat Anorexia!: Finding the Motivation, Confidence and Skills to Recover and Avoid Relapse

I Can Beat Anorexia!: Finding the Motivation, Confidence and Skills to Recover and Avoid Relapse

by Dr Nicola Davies (Author)

Synopsis

Overcome anorexia for good by building emotional tools such as self-confidence, acceptance and motivation which will empower you to stay in control of your health. The exercises and activities in these pages encourage you to engage a positive mindset in order to achieve long-term wellbeing.

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More Information

Format: Illustrated
Pages: 160
Edition: Illustrated
Publisher: Jessica Kingsley Publishers
Published: 18 May 2017

ISBN 10: 1785921878
ISBN 13: 9781785921872