The ABCS of Coping with Anxiety: Using CBT to manage stress and anxiety

by Cowart (Author)

• Used

  Paperback
  2017

  $3.45

  Research findings consistently show that cognitive behavioural therapy (CBT) is very effective in treating anxiety. However, many people with this problem do not seek treatment: something this new book seeks to redress.

• New

  Paperback
  2017

  $23.16

  Research findings consistently show that cognitive behavioural therapy (CBT) is very effective in treating anxiety. However, many people with this problem do not seek treatment: something this new book seeks to redress.