The ABCS of Coping with Anxiety: Using CBT to manage stress and anxiety

by Cowart (Author)

New
Paperback
2017
$22.24

Research findings consistently show that cognitive behavioural therapy (CBT) is very effective in treating anxiety. However, many people with this problem do not seek treatment: something this new book seeks to redress.

Synopsis

Research findings consistently show that cognitive behavioural therapy (CBT) is very effective in treating anxiety. However, many people with this problem do not seek treatment: something this new book seeks to redress.

$22.24

Quantity

20+ in stock

More Information

Format: Paperback
Pages: 159
Publisher: Crown House Publishing
Published: 28 Jul 2017
ISBN 10: 1785831674
ISBN 13: 9781785831676

The ABCS of Coping with Anxiety: Using CBT to manage stress and anxiety

New

$22.24

Synopsis

$22.24

More Information