Coconut Oil: Over 60 Delicious, Nourishing Recipes

by JessicaOldfield (Author)

• Used

  Hardcover
  2016

  $3.42

  Coconut oil is one of the best oils we can use as it contains good fats, vitamins and minerals. This kitchen handbook has over 60 delicious, health-supportive recipes to nourish you and explains how to use it instead of other oils and butter in your daily cooking. There are plenty of healthy and delicious dishes - from quick meals to weekend feasts - to suit every member of the family. And for those with a sweet tooth, there are simple, re ned sugar-free desserts to satisfy cravings as well as indulgent cakes, biscuits and muesli bars that are nourishing treats.
  
  There is also a chapter on coconut oil as a beauty product. Quick DIY beauty recipes reveal the healing and medicinal properties of coconut oil, from hair wraps to face and body scrubs.