One Body One Life: Don't Screw It Up!

One Body One Life: Don't Screw It Up!

by Andrew C E Green (Author)

Synopsis

Are you always stressed, constantly busy, prioritising others over yourself, and realising that time is slipping by and your health is now not what it was? Do you recognise what is good and what is bad for your health? Do you keep procrastinating on making the healthy changes you know will benefit you and your loved ones? Is stress making you sick and shortening your life? The Solution: Assess where you are now, and then follow a series of easily sustainable changes that you can stick to, get the balance right, and reclaim your health. You only have One Body and One Life! Don't Screw it Up!

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Quantity

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More Information

Format: Illustrated
Pages: 208
Edition: Illustrated
Publisher: Panoma Press
Published: 04 Jun 2018

ISBN 10: 1784521345
ISBN 13: 9781784521349

Media Reviews
Finally a book that is easy to understand and practical to do. It is a must read! -- Dr Fabrizio Mancini, Healthy Living Media Expert and best-selling author of The Power of Self-Healing
Andy Green's new book hits the nail on the head. One Body One Life will shake you, wake you up, and stop you sleepwalking towards poor health. -- Steve Davison, author, coach, mentor - creator of Blue Cow Entrepreneur
Fantastic clear advice about all aspects of achieving and maintaining great health. -- Jaap Stam, ex-Manchester Utd FC footballer and manager of Reading FC
Author Bio
Andrew Green is a passionate, honest and informed communicator. He has developed his bold communication style whilst working in the diverse roles of chiropractor and rowing coach. Andrew was selected as part of the medical team for the London 2012 Olympic Games and also works with Premiership and Championship football teams. Always open to new thinking, and passionate about sharing ideas he is an authentic and empowering educator and coach. Having completed his Master's in Chiropractic in 1999 he also holds the International Certified Chiropractic Sports Practitioner qualification.