Train Your Fascia Tone Your Body: The Successful Method to Form Firm Connective Tissue

New
Paperback
2017
$15.24

Fascia is a building network in our body that gives us support, structure, and form. Whether a thigh is firm and beautifully shaped or like jelly basically depends on the tone of the fibrous connective tissue-the fascia. Therefore, we must train and firm the fascia in addition to strengthening the muscles.

Synopsis

Fascia is a building network in our body that gives us support, structure, and form. Whether a thigh is firm and beautifully shaped or like jelly basically depends on the tone of the fibrous connective tissue-the fascia. Therefore, we must train and firm the fascia in addition to strengthening the muscles.

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More Information

Format: Paperback
Pages: 200
Edition: 1
Publisher: Meyer & Meyer Sport (UK) Ltd
Published: 19 Oct 2017
ISBN 10: 1782551174
ISBN 13: 9781782551171

Train Your Fascia Tone Your Body: The Successful Method to Form Firm Connective Tissue

New

$15.24

Synopsis

$15.24

More Information