
by JeffGalloway (Author)
In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks of daily journal entries, with data analysis tables.
Format: Paperback
Pages: 176
Edition: Revised
Publisher: Meyer & Meyer Sport (UK) Ltd
Published: 28 Mar 2017
ISBN 10: 1782551107
ISBN 13: 9781782551102