Mindfulness & the Art of Managing Anger: Meditations on Clearing the Red Mist

New
Paperback
2018
$8.05

Fusing Western and Buddhist thought, therapeutic tools, specific meditative practices and frank personal anecdotes, this book reveals how we can all clear the red mist for peaceful wellbeing.

Synopsis

Fusing Western and Buddhist thought, therapeutic tools, specific meditative practices and frank personal anecdotes, this book reveals how we can all clear the red mist for peaceful wellbeing.

$8.05

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More Information

Format: Paperback
Pages: 144
Publisher: Leaping Hare Press
Published: 01 Mar 2018
ISBN 10: 1782405852
ISBN 13: 9781782405856

Mindfulness & the Art of Managing Anger: Meditations on Clearing the Red Mist

New

$8.05

Synopsis

$8.05

More Information