The Art of Mindful Gardening: Sowing the Seeds of Meditation (Mindfulness series)

The Art of Mindful Gardening: Sowing the Seeds of Meditation (Mindfulness series)

by Ark Redwood (Author), Ark Redwood (Author)

Synopsis

The Art of Mindful Gardening explores how mindfulness can bring a new dimension to gardening. Ark Redwood guides you through the changing seasons, expanding your knowledge of how to be conscious of the present and providing expert insights on meditating into your natural environment.

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More Information

Format: Paperback
Pages: 144
Publisher: Leaping Hare Press
Published: 01 Mar 2018

ISBN 10: 1782405836
ISBN 13: 9781782405832