Mindfulness & the Natural World: Bringing our Awareness Back to Nature

Mindfulness & the Natural World: Bringing our Awareness Back to Nature

by Claire Thompson (Author)

Synopsis

Mindfulness & the Natural World explores what it means to connect with nature and how we can learn from nature to be more mindful in everyday life. Claire Thompson takes us on an engaging journey into the natural world and encourages us to experience its beauty and intrinsic value through the art of mindfulness. Through personal anecdotes and proven insights, she reveals how a deeper awareness of the natural world is key to inspiring us to care about and protect nature, and developing a more sustainable world.

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More Information

Format: Hardcover
Pages: 144
Edition: 01
Publisher: Leaping Hare Press
Published: 28 Oct 2013

ISBN 10: 1782401024
ISBN 13: 9781782401025

Author Bio
Claire Thompson works for BirdLife International - the world's largest global partnership of nature conservation organisations. Claire has attended a number of mindfulness courses at the Cambridge Buddhist Centre and continues to explore the practice in her every day life.