The Urban Caveman: Paleo-inspired Recipes for the 21 Century

The Urban Caveman: Paleo-inspired Recipes for the 21 Century

by EveGilmore (Author)

Synopsis

Paleo eating is rapidly gaining acceptance as perhaps the healthiest approach to diet, but eating like our cave-dwelling ancestors conflicts with urban life in the 21st century. Nutritionist Eve Gilmore has developed these 300 recipes to follow paleo principles but cater for modern tastes, allowing paleo to become mainstream.

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More Information

Format: Paperback
Pages: 224
Publisher: Hammersmith Health Books
Published: 14 Oct 2014

ISBN 10: 1781610452
ISBN 13: 9781781610459

Author Bio
Eve Gilmore has worked as a natural medicines practitioner for nearly 20 years with a particular focus on chronic fatigue, mental health problems - including autism and eating disorders - and weight loss, all of which conditions she regards as environmental illnesses. She is trained in counselling, clinical nutrition, homeopathy and naturopathic medicine and has an MSc in Natural Medicines.