No Worries: How to calm an anxious mind

No Worries: How to calm an anxious mind

by Ashley Conway (Author)

Synopsis

Psychologist Dr Ashley Conway has worked with individuals with a wide variety of problems, including anxiety and panic, trauma reactions and stress-related illnesses. In No Worries, he draws on illuminating case studies from his years of clinical experience to explain the root causes of anxiety and its physical effects.

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Quantity

4 in stock

More Information

Format: Paperback
Pages: 128
Edition: New edition
Publisher: Short Books Ltd
Published: 28 Dec 2017

ISBN 10: 1780723415
ISBN 13: 9781780723419