Every Breath You Take: How to Breathe Your Way to a Mindful Life

Every Breath You Take: How to Breathe Your Way to a Mindful Life

by RoseElliot (Author)

Synopsis

We are all born with the perfect tool for mindfulness. One that is with us all the time, that we can connect with wherever we are, whatever we are going through, and that will never let us down; it's our breath.

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More Information

Format: Illustrated
Pages: 128
Edition: New
Publisher: Watkins Publishing
Published: 27 Oct 2016

ISBN 10: 1780289812
ISBN 13: 9781780289816