The Self-Esteem Coach: 10 Days to a Confident New You

The Self-Esteem Coach: 10 Days to a Confident New You

by Lynda Field (Author)

Synopsis

Research shows that happiness and self-esteem do not depend on success; on the contrary, success naturally flows to those who are high in self-worth and are happy to be themselves. This is great news because it means that we can raise our game in every single area of our life if we simply concentrate on becoming more self-confident. As top UK life coach and self-esteem expert Lynda Field puts it, 'When you walk in your confident shoes, your bright spirit will always attract success.' However, if you are feeling low in confidence or overwhelmed by self-doubt, you need a strategy to help you to raise your game. It is to fill this urgent need that Lynda's 10-Day Self-Esteem Programme was created. The Self-Esteem Coach gives you a unique, interactive experience. You will discover all the steps you need to take to keep motivated, find happiness, attract success, focus on your goals, solve difficult personal problems and have brilliant relationships. Just sit back, relax and enjoy this effortless way to become a confident new you. 'Whenever you are feeling knee-deep in negativity just remember this: the biggest thought is always the positive one; it will sweep all else away with its intention, focus and determination. Never underestimate the power of positivity; it will always empower and uplift you. Always choose to think the biggest thought.' Lynda Field, from her website, www.lyndafield.com

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More Information

Format: Paperback
Pages: 224
Publisher: Watkins Publishing
Published: 01 Mar 2012

ISBN 10: 1780281161
ISBN 13: 9781780281162

Author Bio
Lynda Field has over twenty years experience as a life coach, counsellor and therapist. Her 17 books include the bestselling 60 Ways to Feel Amazing. Her titles have been translated worldwide. Her book Self-Esteem for Women was chosen for the prestigious NHS Books on Prescription Scheme. She has written for many magazines and newspapers, including The Times, Guardian, Telegraph, Express, Mail, and Woman and Home.