Yoga & Pilates for Everyone: A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body and Calm the Mind: A Complete ... with 1800 Practical Photographs and Artworks

by Doriel Hall (Author), Bel Gibbs (Author), Doriel Hall (Author), Francoise Barbira Freedman (Author), Bel Gibbs (Author), Judy Smith (Author), Emily Kelly (Author), Jonathan Monks (Author)

New
Illustrated
2016
$14.55

The versatile and popular forms of bodywork offer physical fitness, improved physique and mental serenity.

Synopsis

The versatile and popular forms of bodywork offer physical fitness, improved physique and mental serenity.

$14.55

Save:$1.50 (9%)

Quantity

12 in stock

More Information

Format: Illustrated
Pages: 512
Edition: New Edition
Publisher: Southwater
Published: 31 Oct 2016
ISBN 10: 1780194889
ISBN 13: 9781780194882