Transform Your Mind, Body & Spirit: A Practical Guide to Natural Therapies for Health and Well-Being Including Yoga, T'Ai Chi, Massage, Meditation, Shiatsu and Aromatherapy, with Over 900 Photographs

by Mark Evans (Author)

• Used

  Paperback
  2012

  $3.45

  Today, more and more people are seeking natural and traditional ways of bringing increased well-being and harmony into their lives, turning to tried and tested remedies and therapies from all over the world for the treatment of everyday problems. Illustrated with more than 1000 step-by-step photographs this book opens the door to a healthier and more fulfilling life.