The Complete Illustrated Kitchen Doctor Book of Healing Recipes: The Right Ingredients for Health, the Right Diet for Your Body, the Right Recipes for Your Lifestyle

The Complete Illustrated Kitchen Doctor Book of Healing Recipes: The Right Ingredients for Health, the Right Diet for Your Body, the Right Recipes for Your Lifestyle

by Anne Freshwater (Author)

Synopsis

This book features the right ingredients for health, the right diet for your body, the right recipes for your lifestyle. This is the complete home guide to achieving and maintaining a healthier lifestyle by improving your diet. It includes over 300 healthy and nutritious recipes, specially chosen for their healing properties, each one with clear, step-by-step photographs and an at-a-glance 'free-from' coding. It features an illustrated reference section presents a wide range of health-giving foods, with details of their nutritional properties, and how to incorporate them into your diet.

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Quantity

3 in stock

More Information

Format: Paperback
Pages: 512
Publisher: Southwater
Published: 16 Mar 2012

ISBN 10: 178019112X
ISBN 13: 9781780191126

Author Bio
Anne Freshwater is a food writer and nutritionist specializing in healthy eating and special diets, and who has worked on a wide range of publications. For this volume she has collected together recipes from a team of expert cooks and dieticians.