by Alex Hutchinson (Foreword), David Warriner (Translator), Alex Hutchinson (Foreword), David Warriner (Translator), Jean-François Harvey (Author)
A practical, illustrated, and scientifically grounded guide to improving your running technique and preventing injury, written by a kinesiologist. In North America alone, thirty-seven million people run regularly, and most suffer at least one running-related injury a year. Run Better sets out to help runners of all abilities run smarter and injury-free by
Format: Paperback
Pages: 312
Publisher: Greystone Books
Published: 27 Apr 2017
ISBN 10: 1771642211
ISBN 13: 9781771642217
Alex Hutchinson is a columnist at Runner's World, and writes the magazine's Sweat Science blog about the science of endurance sports. His writing also appears in the Globe and Mail, Outside, the New York Times, and other publications.