by Murdoch Books Test Kitchen (Author)
With over 100 easy and healthy recipes, this comprehensive guide provides expert advice on how to maintain a high-fibre diet. With up-to-date nutritional advice, charts, tables and guidance on how to shop, this book proves you can eat delicious food and achieve and maintain a healthy balanced diet.
Format: Paperback
Pages: 192
Publisher: Murdoch Books
Published: 01 Feb 2012
ISBN 10: 1742668887
ISBN 13: 9781742668888