
by Australian Womens Weekly (Author)
The simplest diet concept around, relax and eat normally for 5 days, while limiting your calorie intake for 2. It's a healthy, easily sustainable lifestyle plan that will see the weight drop off. The 5:2 trend shows no sign of abating and, as with all Australian Women's Weekly cookbooks, the recipes are packed with international flavours, and endlessly delicious.
Format: Paperback
Publisher: AWW
Published: 19 May 2014
ISBN 10: 1742454380
ISBN 13: 9781742454382
Book Overview: Reject the fast day rut