marie claire Beauty Food (Marie Claire Fashion & Beauty)

marie claire Beauty Food (Marie Claire Fashion & Beauty)

by JosetteMilgram (Author)

Synopsis

"The fourth book in the marie claire Fashion and Beauty series shows how eating healthy can keep you looking and feeling good at any age. marie claire Beauty Food explains nutrition, what to eat to stay slim, which foods boost energy and are high in anti-oxidants, and the best way to purify your body with a detox. This indispensable guide includes advice and top tips from experts, weekly menu planners and recipes, and arms you with a shopping list of super foods. "

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Quantity

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More Information

Format: Paperback
Pages: 192
Publisher: Murdoch Books
Published: 02 Aug 2010

ISBN 10: 1741966191
ISBN 13: 9781741966190

Author Bio
Josette Milgram is the former Chief Editor of the Marie Claire Group and author of the preceeding titles in the Marie Claire Fashion and Beauty series: Makeup, Hair and Face & Body.