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Body and Soul Fit Food

Body and Soul Fit Food

by TeriCutter (Author)

  • Used

    Paperback 2004

    $15.48
Synopsis

The Body + Soul Fit Food cook book is a healthy cook book catering for everyone's tastes and palate. It focuses on natural ingredients using an abundance of wonderful vegetables, fruits, nuts, whole grains and lean protein sources to feel the body and comfort the soul.

$15.48

Save:$3.43 (18%)

Quantity

1 in stock

More Information

Format: Paperback
 Pages: 159
 Publisher: New Holland Publishers Ltd
Published: 31 May 2004
ISBN 10: 1741101565
ISBN 13: 9781741101560

Author Bio
Teresa Cutter is one of Australia's leading authorities on healthy low-fat cooking. Besides being a qualified chef with 18 years' experience in the food industry, she is also a personal trainer and gym instructor. Her passion for health and fitness has led her to develop a clear understanding of people's needs in terms of fitness, diet and exercise, and she now works with doctors to promote healthy lifestyle choices in accordance with anti-aging principles.