by TeriCutter (Author)
Presents a sensible and sustainable weight loss and fitness program combined with a strategy for effective healthy eating for the rest of your life. The 80:20 Diet is based on the premise that you can follow Cutter's program 80 percent of the time and eat what you like the other 20 percent.
Format: Paperback
Pages: 192
Publisher: Murdoch Books
Published: 16 Jan 2006
ISBN 10: 1740456475
ISBN 13: 9781740456470