The 80/20 Diet: 12 Weeks to a Better Body

The 80/20 Diet: 12 Weeks to a Better Body

by TeriCutter (Author)

Synopsis

Presents a sensible and sustainable weight loss and fitness program combined with a strategy for effective healthy eating for the rest of your life. The 80:20 Diet is based on the premise that you can follow Cutter's program 80 percent of the time and eat what you like the other 20 percent.

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4 in stock

More Information

Format: Paperback
Pages: 192
Publisher: Murdoch Books
Published: 16 Jan 2006

ISBN 10: 1740456475
ISBN 13: 9781740456470