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The Overload System for Strength: A Modern Application of Old-School Training

The Overload System for Strength: A Modern Application of Old-School Training

by Christian Thibaudeau (Author), Thomas Sheppard (Author)

$33.27

Save:$6.04 (15%)

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1 in stock

More Information

Format: Paperback
 Pages: 264
 Publisher: Human Kinetics
Published: 09 Oct 2023
ISBN 10: 1718216041
ISBN 13: 9781718216044