The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days!

The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days!

by Doug Shannon (Illustrator), Jennifer Shannon (Author)

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Format: Paperback
Pages: 168
Publisher: New Harbinger
Published: 02 Sep 2021

ISBN 10: 1684037212
ISBN 13: 9781684037216