Learning to Breathe: A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance

Learning to Breathe: A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance

by Jon Kabat-Zinn (Foreword), Patricia C. Broderick (Author), Myla Kabat-Zinn (Foreword)

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Format: Paperback
Pages: 304
Edition: 2nd ed.
Publisher: New Harbinger
Published: 01 Jul 2021

ISBN 10: 1684036712
ISBN 13: 9781684036714